Description
100g
Sea moss is a type of red algae that is incredibly nutrient-dense, containing a variety of vitamins and minerals such as iodine, calcium, potassium, magnesium, sulfur, and vitamins A, C, E, and K. Sea moss is known for its ability to support thyroid health due to its high iodine content, which is crucial for hormone production. It also promotes digestive health by acting as a prebiotic, supporting the growth of beneficial gut bacteria. The mucilaginous texture of sea moss soothes the digestive tract and can help alleviate symptoms of conditions like gastritis and indigestion. It supports skin health, promoting hydration and healing. Sea moss also aids in respiratory health by helping to dissolve mucus and clear the airways. It is beneficial for joint and bone health.